Reverse Osmosis vs Mineral Water: Which Is Better?
RO water is extremely pure.
Mineral water contains essential electrolytes.
👉 Which is better?
Pros of RO Water
- Removes contaminants
- Very clean
Cons
- Removes beneficial minerals
RO and minerals, what you should know
Pros of Mineral Water
- Contains electrolytes
- Supports hydration
The Real Answer
👉 Best approach = clean water + minerals
Read The Definitive Guide to Structured Water
Learn how to remineralize water