Podcast with Doug Gainous and Alex Kikel
If you’ve been around Natural Action for a while, you’ve probably heard us say this before… the basics matter.
That’s exactly what this new podcast episode dives into.
We’re excited to share that our CEO, Doug, is featured on Episode 1 of The Prep Coach Army Podcast with Alex Kikel… and it’s a powerful conversation about what actually moves the needle when it comes to health, performance, and long term resilience.
This wasn’t just another interview. It’s a foundational reset.
Alex opens up about how structured water has impacted his family and why he considers it one of the non negotiables when it comes to optimizing your environment and your body. The conversation goes deeper into what we’ve always believed at Natural Action… before you chase advanced protocols, you need to lock in the fundamentals.
Water quality… reducing non coherent EMF exposure… food sourcing… getting outside… these are not trends. They are the bedrock.
And when those are dialed in, everything else starts to work better.
Doug breaks down why water is at the center of it all… not just as something you drink, but as a communication medium in the body. The way water is structured directly impacts how efficiently your system functions, how it carries minerals, and how your body interacts with its environment.
This aligns closely with emerging research around water quality and structure, including crystallographic analysis showing how natural, high quality water forms more coherent, organized patterns compared to stressed or mechanically disrupted water.
Whether you’re brand new to structured water or you’ve been deep in this world for years… this episode will give you something new to think about.
You’ll walk away with a clearer understanding of:
• Why structured water is foundational, not optional
• How modern systems degrade water quality over time
• What “getting back to the basics” actually looks like in real life
• How to build a strong foundation before layering in advanced tools
If you care about performance, recovery, or just feeling better day to day… this is worth your time.
Listen here:
Libsyn: https://tpcarmypodcast.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/tpc-army/id1887852283
Spotify: https://open.spotify.com/show/1V7rchiATmQTuGn5Ti5RRh
Watch the full episode:YouTube: https://www.youtube.com/watch?v=ZcjFdjApEg4
This is the kind of conversation that brings things back into focus.
Water the way nature intended.
Learn More about Alex Kikel on his website and Instagram
Coaching & Consult: www.theprepcoach.com
Instagram: @Alex_Kikel