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NATURAL ACTION | WATER EDUCATION
Understanding the Different Types of Water
Explore alkaline, reverse osmosis, distilled, bottled, tap, and structured water through the educational perspectives of Jen Isabel Friend.
FEATURED EDUCATIONAL SERIES
Water Class 101 with Jen Isabel Friend
This article presents the original educational perspectives and research interpretations of Jen Isabel Friend.
Jen explores different forms of water, how they are processed, and her understanding of water's relationship with nature and living systems.
The following discussions reflect Jen's personal interpretations and educational teachings. Some claims are exploratory, disputed, or not established by scientific consensus. They should not be interpreted as medical advice or independently verified Natural Action product-performance claims.
Not all water is experienced the same way.
Modern processing methods—filtration, distillation, and alkalization—each change water in distinct ways. While purity is essential, structure is often overlooked. Jen's educational approach considers not only what is removed from water, but also how water behaves.
Understanding the spectrum of water allows you to move beyond labels and make more informed decisions. From tap to filtered to structured, each form carries its own characteristics.
Explore the Different Types of Water
Alkaline Water and Ionizer Machines
Jen questions the marketing surrounding alkaline ionizer machines and the claims made about the water they produce.
Jen Isabel Friend's Perspective
Jen distinguishes naturally alkaline mineral water from water made alkaline through electrolysis. She believes the source of alkalinity matters and expresses concern about highly alkaline water produced by ionizer machines.
Her discussion also explores her view that humans have adapted to naturally occurring water and that artificially changing water's properties may have consequences.
These are Jen's interpretations, not established conclusions that ionized alkaline water is inherently harmful.
Alkaline water has a pH above 7. The scientific evidence does not establish broad health benefits from drinking alkaline water compared with otherwise safe drinking water.
Reverse Osmosis and Distilled Water
Reverse osmosis and distillation are commonly used to purify drinking water. Both processes reduce many dissolved substances, including minerals.
Jen Isabel Friend's Perspective
Jen describes natural water as more than simply H2O because it contains dissolved minerals, ions, and other constituents. She discusses potassium, magnesium, sodium, and total dissolved solids (TDS) as important characteristics of water found in nature.
She raises concerns about highly purified water, describing it as lacking the electrical conductivity and mineral composition of naturally occurring water.
Jen also discusses water vitality, ionic charge, and her interpretation of water as a living system. She believes that these characteristics should be considered alongside contaminant removal.
Scientific context: RO and distilled water can be suitable for drinking when properly produced and handled. Low conductivity does not by itself establish a health risk. TDS is not a comprehensive measure of safety.
Read Jen's Complete Article on Reverse Osmosis and Distilled Water
Bottled Water
Jen's discussion of bottled water focuses on plastic packaging, potential chemical migration, microplastics, and the environmental implications of single-use containers.
Jen Isabel Friend's Perspective
Jen raises concerns about substances associated with plastic packaging and their potential interactions with the endocrine system.
She also discusses research estimating the number of microplastic particles that people may ingest from bottled water and questions certain manufacturing and filling practices.
Her broader message encourages consumers to consider how water is packaged, stored, and distributed—not just its advertised purity.
Scientific context: Microplastics have been detected in bottled water, but their health effects at typical exposure levels remain under investigation. Packaging practices and chemical migration vary by material and manufacturing process.
Explore the True Cost of Bottled Water
Tap Water
Jen's examination of tap water explores municipal disinfection, chlorine, disinfection byproducts, and the relationship she draws between water treatment and the human microbiome.
Jen Isabel Friend's Perspective
Jen acknowledges that chlorine is used to control microorganisms in water distribution systems, but she questions the effects of consuming disinfected water over time.
She discusses the complexity of the human microbiome and expresses concern about possible interactions between disinfectants and microorganisms in the body.
Her original article also explores potential exposure to water-treatment byproducts during bathing and showering.
Scientific context: Drinking-water disinfection is a major public-health protection. Disinfection byproducts are monitored and regulated, and their risks should not be confused with claims that properly treated tap water routinely destroys the gut microbiome.
Structure to Revitalize Your Water
Water structuring is central to Jen Isabel Friend's educational philosophy. She explores water through the lenses of molecular organization, nature, biophysics, and the work of researchers studying water behavior.
Jen Isabel Friend's Perspective
Jen compares structured water to quartz crystals, discussing hexagonal patterns and her interpretation of water as an organized, information-carrying medium.
She references biophysicist Dr. Mae-Wan Ho's ideas about quantum coherence and discusses the concept that water can participate in coordinated processes within living systems.
Jen also explores the idea of water memory, drawing analogies between molecular organization and information storage.
Her teachings emphasize natural water movement, including rivers, streams, springs, spirals, and vortices. She believes that water's passage through natural environments contributes to qualities that conventional treatment discussions may overlook.
These concepts form part of Jen's interpretation of water science. Claims about persistent hexagonal structures, water memory, or faster-than-light communication are not established scientific findings.
Natural Action's Structured Water Revitalizers use passive, nature-inspired flow pathways. Structuring is distinct from contaminant removal and does not replace filtration where needed.
Read Jen's Complete Article on Water Structure
Filter Your Water the Natural Way
Jen's discussion of filtration draws inspiration from the natural water cycle and the movement of water through soil, sand, rock, and underground formations.
Jen Isabel Friend's Perspective
Jen describes nature's filtration processes through the atmosphere, soil, microorganisms, sand, clay, and carbon deposits.
She discusses groundwater movement through aquifers and the role of wetlands, forests, evaporation, and condensation in the natural water cycle.
Her philosophy emphasizes learning from nature when designing water treatment systems and recommends carbon filtration as one useful approach.
Jen also encourages people to consider water quality beyond a simple numerical contaminant reading, including her concepts of water vitality, structure, and natural balance.
Scientific context: Natural filtration processes vary, and untreated spring water is not necessarily safe to drink. Water treatment should be selected based on actual water quality, contaminants, and independently verified performance.
Natural Action offers filtration and structuring solutions that address separate aspects of water treatment.
Filtration and Structuring: Two Different Approaches
Water Filtration
Uses technologies such as activated carbon, sediment filtration, or reverse osmosis to reduce specified contaminants. Performance depends on the filter design and certification.
Water Structuring
Uses device-specific methods such as engineered flow pathways. Natural Action's revitalizers use passive vortex-inspired movement. Structuring does not remove contaminants.
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Take the Water AssessmentFrequently Asked Questions
What are the main types of drinking water?
Common categories include tap water, bottled water, mineral water, alkaline water, reverse osmosis water, distilled water, and filtered water. Structured water refers to water processed through a device intended to influence water behavior.
Is alkaline water better than regular water?
Jen Isabel Friend questions artificially alkalized water and emphasizes natural mineral composition. Scientific evidence does not establish broad health advantages for alkaline water over safe regular drinking water.
Is reverse osmosis water safe to drink?
Properly produced reverse osmosis water can be suitable for drinking. Jen discusses the reduction of naturally occurring minerals and expresses a preference for considering water's mineral and ionic characteristics.
What concerns does Jen raise about bottled water?
Jen discusses plastic packaging, microplastics, possible chemical migration, and environmental impacts. The health implications of typical microplastic exposure remain under scientific investigation.
What does Jen Isabel Friend mean by structured water?
Jen uses the term to describe her understanding of water's molecular organization, movement, and relationship with natural environments. Some of her proposed mechanisms remain scientifically disputed or unverified.
Does water structuring remove contaminants?
No. Water structuring is not a substitute for filtration or purification. Use an appropriate treatment system when contaminant reduction is necessary.
Can filtration and structuring be combined?
Yes. Natural Action offers solutions combining contaminant-reduction filtration with a separate water-structuring stage. Each stage serves a different purpose.
About the Educational Contributor
Jen Isabel Friend shares her perspectives on water, natural systems, and water structuring through her Water Class educational series.
Her interpretations and claims are presented here as attributed educational perspectives. They should not be confused with independently established scientific findings or Natural Action product-performance guarantees.
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Explore Natural Action ProductsEducational disclaimer: This article presents perspectives attributed to Jen Isabel Friend. Some concepts discussed are not established scientific consensus. The content is not medical advice, and readers should consult qualified professionals regarding health concerns and drinking-water safety.